Delicious and Easy Paleo Pumpkin Pie to try This Holiday Season

Kara Swanson -- Life Well Lived fitness blogger

Kara and her husband, Noah, live in Iowa with their two little girls, London and Iylee. She is the founder and nutrition expert of Life Well Lived. Kara runs bootcamps that teach women how to lose fat, eat the right foods for their body, and make clean eating a lifestyle that lasts. Kara loves cooking, reading, traveling, and playing Barbies with her two little girls.

Want to discover more secrets to fat loss and simple + easy + delicious recipes? Then check
out Life Well Lived. You can also follow me on Facebook or Instagram @karaswanson.

 

 

 



 

 

Christmas is right around the corner! This means you most likely have already began experiencing holiday traditions and joy as family floods your home while the smell of delicious pies fill the air.

 

Healthy Paleo Pumpkin Pie with Coconut Whipped Cream

Family, fond memories, and food: Thanksgiving truly is a wonderful time of year.

But it can also provide some unfortunate stress. With all the preparation and planning that goes into such a grand meal, it’s no wonder we sometimes overlook the gratitude and become overcome with pressure.

 

Paleo Pumpkin Pie with Coconut Whipped Cream recipe by Kara Swanson -- health instructor

But don’t worry, if you’re still figuring out what to make, look no further. I’ve got dessert covered
with the best Paleo Pumpkin Pie and the creamiest coconut whip topping. It checks all the
boxes: creamy, smooth, just the right amount of sweetness, and a perfect almond crust…I’m
telling you, it’s delicious!

 

Paleo Pumpkin Pie with Coconut Whipped Cream recipe by Kara Swanson -- health instructor

This no-nonsense recipe is guaranteed to become a staple in your household for years to come.
And the best part: your family won’t even know it’s a healthier version. Promise.

 

Paleo Pumpkin Pie with Coconut Whipped Cream recipe by Kara Swanson -- health instructor

I’ve got the biggest sweet tooth and I’m obsessed with making desserts healthier by using quality ingredients and natural sugars. I’m on a mission to prove that you can have the best of both worlds →desserts that are healthy and delicious. So no need to give up desserts {just stick with me!}.

 

Paleo Pumpkin Pie with Coconut Whipped Cream recipe by Kara Swanson -- health instructor

 

This pumpkin pie recipe combines simple ingredients to make one amazing pie.

I hope you and your family enjoy this as much as we do!

Paleo Pumpkin Pie with Coconut Whipped Cream recipe by Kara Swanson -- health instructor

 

Print Recipe
Paleo Pumpkin Pie with Coconut Whipped Cream
Healthy and delicious pumpkin pie recipe to help keep you on track this holiday season. Who said you can't eat pie too?
Servings
6-8 slices
Ingredients
Pie Mix
Coconut Whipped Cream
Crust Mix
Servings
6-8 slices
Ingredients
Pie Mix
Coconut Whipped Cream
Crust Mix
Instructions
  1. 1. Preheat oven to 325 degrees.
  2. 2. Mix crust ingredients until dough forms. Press into pie plate and bake for 10 minutes. Set aside to cool.
  3. 3. Add filling ingredients to blender {or mix in bowl until well combined} and process until smooth. Pour into crust and bake for 1 hour, or until filling is just set.
  4. 4. Cool completely and refrigerate 2 hours.
  5. 5. While the pie is cooling, remove coconut milk from the fridge. Flip over. Open can and pour out the coconut water. Scoop coconut cream into a bowl.
  6. 6. Add maple syrup.
  7. 7. Using a stand mixer or hand beaters, whip the coconut cream on medium-high for about 3 minutes until soft peaks form.
  8. 8. Top cooled pumpkin pie with the coconut whip when you’re ready to serve or store in a container in the fridge for a few days.
Recipe Notes

Paleo Pumpkin Pie with Coconut Whipped Cream recipe by Kara Swanson -- health instructor

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